Reference Manual | Physiology

"Knowledge is Power"

If you believe in the concept of "empowerment through education," then the reference manual will serve your clients and your business for years to come.

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Chapter 1
Chapter 1 Quiz
Chapter 1 Quiz Answers
Chapter 1 Poster
Interactive Quiz

Table of Contents

Basic Physiology
Digestion
Protein
Carbohydrate

Fat
Aerobics
Anaerobics
Vitamins

Minerals
Weight-Training
Stress
The Danger Zone

Size: 8.5" x 11" 12 Chapters 90 pages
Prices start as low as $10

You'll find the Nutrition & Exercise Reference Manual and excellent tool for:

personal training
pro-shop
weight-management
nutrition

That's because it puts the basics of human physiology into easy-to-understand terms. And, an educated client is one who gets results!

Click for Free Fit Quiz

Chapter 01 Fit Quiz - Basic Physiology
Chapter 02 Fit Quiz - Digestion
Chapter 03 Fit Quiz - Carbohydrate
Chapter 04 Fit Quiz - Protein
Chapter 05 Fit Quiz - Fat
Chapter 06 Fit Quiz - Aerobic Exercise
Chapter 07 Fit Quiz - Anaerobic Exercise
Chapter 08 Fit Quiz - Vitamins
Chapter 09 Fit Quiz - Minerals
Chapter 10 Fit Quiz - Weight-Training
Chapter 11 Fit Quiz - Stress
Chapter 12 Fit Quiz - The Danger Zone

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Chapter 01 Answers
Chapter 02 Answers
Chapter 03 Answers
Chapter 04 Answers
Chapter 05 Answers
Chapter 06 Answers
Chapter 07 Answers
Chapter 08 Answers
Chapter 09 Answers
Chapter 10 Answers
Chapter 11 Answers
Chapter 12 Answers

The Nutrition & Exercise Reference Manual multi-tasks:

curriculum for educational / weight-loss programming
branding tool for all marketing activities (your logo)
revenue generator (pro-shop)

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This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.