It's a new day.  Workout cards and clipboards are out.  Today's elite trainers educate and empower their clients with the Daily Exercise Journal. 

Call it what you will:
-  Exercise log
-  Training log
-  Exercise journal
-  Tracking log
-  Workout log

It is recognized throughout the industry as the "defacto standard" for fitness logging and tracking. 

Talk about branded fitness products.  This is the ultimate! 

The 8-Week and 12-Week Daily Journal allows a user to track his or her nutrition intake and exercise program in the same journal.  It also provides educational information with charts, graphs and food exchanges.

The Daily Journal gets your clients and members involved in the process of physical and behavioral change.

Prices start as low as $10    

Versions: 8-Week / 12-Week 
Size:
7" x 10" 

Click here for your exclusive Welcome Pack!

 

Click here for Daily Journal Content
Click here to get this Video for FREE
Click here for Daily Journal Advantages
Click here for Daily Journal Vs. Workout Card
Click here for Daily Journal Tips Sheet
Click here for Portfolio of Private-Label Journals
Click here for Template Designs
Click here for Testimonials
Click here for Video on How to Get Started



Content / Pages

Each Daily Journal contains numerous professionally designed informational pages, forms and guidelines. Just click any of the links below to view each individual page of the Daily Journal. 

Front Pages / Forms and Information

Middle Pages / Logging Pages  

 Back Pages / Checklists / Forms / Foods  

 

 

 

 

Prices start as low as $10.  



Advantages

How will you use your daily journals?  Here are eight different ways fitness professionals and clubs use the daily journals to their advantage...

1.)  Personal Training

As the Fitness Industry’s #1 tracking log the Daily Journal is used by thousands of certified and licensed health professionals to help clients and members successfully reach their fitness and lifestyle goals.  Beyond the pages of information and motivation, the Daily Journal helps motivate exercise and nutritional adherence.  The bottom line is “results.”  And, ultimately, clients and members who achieve results are walking, talking billboards who project an image and spread positive word-of-mouth about your club or business and your expertise.

2.)  Value-Added Membership

A branded Daily Journal is a wonderful way to say “Thank You” to a new member.  While competitors provide nothing more than a contract, your new members are handed a viable, tangible gift that demonstrates a sincere interest in helping him or her achieve their purpose in joining.  It’s often the very first thing they show their friends and family.

3.)  Sales Presentation

First impressions are formed almost immediately - based on visual cues.  Just imagine the impression you create when you show a prospective member a branded Daily Journal as well a Reference Manual and Cook Book.  This simple action speaks volumes about your professionalism, integrity and sincerity during a sales presentation. 

4.)  Presentations (corporate and other)

You certainly can’t take your equipment with you to make that important “corporate membership” presentation.  But, you can take a set of branded Daily Journals, Reference Manuals and Cookbooks.  Among human resource directors and other corporate executives, these materials send a clear message: professional, committed and knowledge-based.  Consider leaving a set of branded materials behind for their review.

5.)  Weight-Management

Ask the real experts about weight-management and they’ll tell you it’s the 3 P’s.  Proper Nutrition, Productive Exercise and Positive Motivation.  With the Daily Journal, each member can efficiently track his or her nutrition and exercise protocols.  This leaves you with just the right amount of time to provide the motivation!

6.)  Fitness Contests

There’s nothing more effective at managing and/or participating in a fitness contest than the Daily Journal.  It is the “Total” incentive tool.  It helps participants stay on track and gauge their progress.  It’s also the best way for contest managers to keep track of participant measurements, make adjustments in exercise and monitor caloric intake.  It may even help to determine winners!

7.)  Pro Shop Sales

The Daily Journal, Reference Manual and Cook Book are “hot-sellers” in fitness pro shops throughout the country.  And, with your brand on the covers, all three are exclusive to your facility.  Clubs with a café or juice bar often serve several of the recipes.  Now that’s smart marketing!

8.)  Out-of-Club Marketing/Referral Tool

On April 8th, 2004, Janice Keaton, a Los Angeles elementary school teacher, showed her Daily Journal to 30 of her peers during lunch break in the school cafeteria.  She showed them the charts and information as well as her own entries. She explained the difference between body-composition and pounds on-the-scale. Between the 11th and the 15th of that same month, 27 of those teachers joined the same club as Janice.  This is just one of hundreds of examples where the Daily Journal served as a “silent” marketing partner for a club. 

  Prices start as low as $10    



Vs. Workout Card

 

Wk-Card

Journal

  Can be branded with your 4-color logo

no

YES

  Tangible value-added for new member contract no YES
  Typically leaves the club with a member no YES
  Serves as a "marketing agent" in the community no YES
  Can track nutrition as well as exercise no

YES

  Breeds an increase in personal training biz no YES
  Adds integrity/professionalism to presentation maybe YES
  Provides medical history forms no YES
  Provides appointment log no YES
  Contains follow-up notes, measurements, etc no YES
  Provides nutrition tips no

YES

  Provides facts about weight-management no YES
  Provides target heart rate zones no YES
  Provides muscle / skeletal charts no YES
  Provides food data base no

YES

  Provides physician release form no YES
  Provides grocery shopping list no YES

Prices start as low as $10    

This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.

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Private Label Fitness / MediCorp PNT / Arthur I. Rothafel, Inc.
All Rights Reserved